Our Services
Message to see if we can help your 2024 Goals!!
Coming soon to the corporate world
Workplace Workshops
Grit & Grind
Read More**New OPEN Mon & Thurs 7:30-9:30pm Private Training** in 2025 (taxes included - only with Plan)
1 hr
Read MoreMessage to see our new 2.5 day spa retreat package! Taxes included based off average cost per group
20 hr
2,825 Canadian dollars
Read MoreJust want our advice & maybe a personal program? Message to book your virtual session-taxes included
1 hr
From 67.78 Canadian dollars
1 hr
Read MoreMessage to see our new 2 day girls weekend retreat package! Taxes included based off average/group
15 hr
2,118.75 Canadian dollars
Read MoreIn person doesn't work for you, message to see if Alicia can help (taxes included - only with Plan)
1 hr
Read MoreMessage to see our new 2 day retreat package for your group! Taxes included based off average/group
15 hr
2,118.75 Canadian dollars
1 hr
79.10 Canadian dollars
Read MoreMessage to see our new 2 day workout retreat package! Taxes included based off average cost/group
15 hr
2,118.75 Canadian dollars
1 hr
2,712 Canadian dollars
1 hr
73.45 Canadian dollars
1 hr
73.45 Canadian dollars